Welcome to

Icompete Natural

New Zealand’s Premier Natural, Drug Tested Federation.

What We Stand For

ICompete Natural New Zealand’s aim is to provide a platform for competitive bodybuilders and fitness models who choose a 100% natural path, free from performance-enhancing substances, when training, preparing for competition and competing.

Upcoming Events 2024

Upcoming Event

National Championships 2022
Bruce Mason Centre, Takapuna, Auckland
12:00PM September 3rd

Qualifier for the ICN Oceania PRO / AM
8th and 9th October 2022
Brisbane Australia


When Wayne McDonald was encouraged to develop natural bodybuilding in Australia, he was ready to take the challenge and make a difference in the sport of bodybuilding. On a blank piece of paper, he planned a bodybuilding organisation, that we know now as ICN.

Read more about how our founder Wayne McDonald, went from writing for top bodybuilding and fitness magazines to running the first ICN show in 1991.


Women’s Divisions

Men’s Division


ICN strives to implement fair, unbiased judging at all competitions that reward the hard-earned efforts of our athletes

Competition Results

ICN The National Muscle and Model Championships 2021

Drug Testing

Random Drug Testing Performed at Every Event

Stealth Supplements is for athletes like you who want the best possible value per scoop and nothing but pure essential performance enhancing components. Our NZ Made proteins and supplements are all-natural, clean and without any artificial ingredients or fillers. We are here to back the ICN and athletes all the way.

Your global fitness journey starts and continues here

Be inspired by the physiques and posts on our global fitness media wall. Follow people all over the world achieving their ultimate fitness look and compete globally in natural contests.

Natural Bodybuilding Competitions

ICompete Natural New Zealand Ltd, welcome athletes to join the ICN federation of natural bodybuilders.  We encourage athletes to come to one of our shows to find out who ICN is and what we are all about.  Our main and primary focus is about you the athlete, our shows are about making your hard preparation that much more enjoyable when you enter one of our natural bodybuilding competitions.  Talk to any athlete that has competed in our shows and they will tell you the same.  We look forward to seeing you in one of our natural bodybuilding new zealand competitions in the future.


Danny Burt Coach/Personal Trainer/ICN Athlete

The ICN Federation of natural bodybuilders is changing the way forward for an athlete in New Zealand. The professionalism of the events are 110% and as a coach and athlete, these are the shows that I want to attend and bring other athletes to. The atmosphere is superb, the event team are super friendly and the other athletes are supportive. It is clear that you are respected and appreciated when you attend an ICN NZ event, it's your day and they make it about you! Thanks, ICN, keep doing what you do, the shows are fantastic.

Amelia Lowe ICN Athlete

Hi Brenda and team, I just wanted to say how professionally run your show was run. The level of each helper and how they communicated with the athletes was fantastic. The judges were great and felt like you were being judged fairly and had to work for those number one spots. It was such a wonderful vibe backstage with all the athletes just super friendly and supportive. Not to mention the sportsmanship on stage to fellow competitors was nothing I have ever experienced before. Each federation should strive to be like you, it’s a professional organisation and show, but also you feel like you are part of a larger family!

Kevin Nicholson ICN Athlete

Kia ora Brenda Thank you for your email and also many thanks for putting on a great show during challenging times. I really enjoyed the whole ICN experience and I've been telling everyone how supportive the organisation is with great communication, variety of divisions, and support network. For those new to the sport, like myself, the ICN experience provides a very positive and supportive environment to be involved with. I can't wait to see the ICN event calendar for 2022 as I'll definitely be back. Thanks again.

Cherie ICN Athlete

"I just wanted to say thank you for the awesome Muscle & Model event that you & your team organised in Taupo on Saturday. It was my first ever comp & was such a positive experience. Your team & you were very helpful, answered questions & were even able to seem like you weren't exhausted on the day! They put all of us in a great mood & made the atmosphere fun. Every step of the comp was professional & supportive. I had a really great first experience. I've heard of others having disastrous experiences with other types of comps & so I am very grateful that I am part of ICN. Thanks so much for all your hard work. It's really appreciated!

Joelene ICN Athlete

"First of all, WELL DONE AND THANK YOU! All the hard work for putting that show together paid off and it was frikken amazing! The girls backstage really helped amp you up and keep your spirits high, to wash away those nerves and make you smile! Thanks so much to them! ☺ What such a hoot meeting them all! Again, thank you so much! You guys did an absolutely sensational job; I hope all the federations are watching as you've set the standard quite high!

Nathan Parata ICN Athlete

Just want to say a huge thank you to Brenda and Andy for everything over the past couple of years. When we first met these guys 2.5 years ago in Rotorua, when they were travelling around holding workshops to introduce ICN New Zealand, we knew that this federation was different…they put their athletes first. From the awesome show to supporting all year round and most recently organising a team to take on the Aussies. Andy and Brenda went above and beyond to make a dream a reality. Thank you and I can’t wait to see the federation grow and I can’t wait to represent ICN NZ again.